Travel-friendly nutrition hacks for busy professionals
01 Sep 2025
Frequent flyers and road warriors know the struggle: airport food, late nights, skipped meals. The key is preparation. Pack sachets of protein, a shaker bottle, and a few shelf-stable snacks like nuts or protein bars. Stay hydrated, and aim for balanced meals when possible. Convenience isn’t cheating—it’s smart planning that keeps you fueled when life gets chaotic.
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